2025 Joshi Camp with Karol Palacios
Joshi Judo Camp is a fun-filled weekend program that features instruction on kata as well as competitive judo.
Instructors

Eiko Saito Shepherd (8th Dan)
- Instructor at Joshi Judo Camp (1990 – Present)
- Former Instructor Mastudo Police Department
- First woman to compete in Japan against a man at the Kodokan!
- USA Judo International Coach
- USA Judo National A Kata Judge (All 7 Katas)
- 1993 Women’s Head Coach for US Olympic Festival
- 1995 World Bench Press Champion
- Owner & Head Instructor – Kito‐Kan Judo Club, St. Louis, Missouri
- Originally from the Kodokan – Tokyo Japan
2025 Joshi Judo Camp Guest Instructor
Karol Palacios
Elite athlete, coach, and former Colombian National Team Member. Head instructor of junior class Seattle Dojo. Karol has been practicing judo for 23 years and is multilingual
- USJF Certified Coach representing the NW Yundanshakai
- USJF Certified Instructor
- 2024 World Championships Veterans 63kg – Silver
- 2013 Rainer Cup – Bronze
- 2013 High Mountain Open – Gold
- 2013 Continental Crown – 1st
- 2012 Rainer Cup – 1st
- 2012 Evergreen State Open – 1st
- 2011 Seattle Tournament – 1st
- 2011 Florida Open – 1st
- 2011 Rainer Cup – 1st
- 2010 Golden State Open – 1st
- 2010 US Open Championship – 1st
- 2009 National Mayores – 1st
- 2008 Jeugos Nacionales – 1st
Plus numerous tournaments in Columbia.
San Jose Buddhist Judo Club
1050 N. 5th Street
San Jose, CA 95112
Schedule Subject to Change
| Friday July 11, 2025 | ||
| 8:30 am – 8:45 am | Opening Ceremony | Sensei Tracy Crawford |
| 8:45 am – 10:30 am | Warm up exercise / Tandoku Renshu | Soko Joshi /Karol Palacios |
| 10:30 am – 10:45 am | Water Break 🚰 | |
| 10:45 am – 12:00 pm | Tachi Waza | Karol Palacios |
| 12:00 pm – 1:30 pm | Lunch Break 🥗🍱 (Bring your own or make a donation for various sandwich/salad/chips & drinks) | |
| 1:30 pm – 2:30 pm | Kata – Part 1 Joshi Goshin Ho | Soko Joshi |
| 2:30 pm – 2:45 pm | Water Break 🚰 | |
| 2:45 pm – 3:45 pm | Randori | Karol Palacios |
| 3:45 pm – 4:00 pm | Cool Down – Junbi undo | Karol Palacios |
| 4:00 pm – 4:15 pm | Closing Ceremony | Sensei Tracy Crawford |
| Due to unforeseen circumstances, no certification will take place | ||
| Saturday July 12, 2025 | ||
| 8:30 am – 8:45am | Bow in & announcements | Sensei Tracy Crawford |
| 8:45 am – 9:30 am | Warm up exercise / Tai Sabaki | Karol Palacios/Soko Joshi |
| 9:30 am – 10:30 am | Newaza Shimewaza and Osaekomiwaza | Karol Palacios |
| 10:30 am – 10:45 am | Water Break 🚰 | |
| 10:45 am – 12:00 pm | Newaza Randori | Karol Palacios |
| 12:00 pm – 1:30 pm | Lunch Break 🥗🍱 (Bring your own or make a donation for various sandwich/salad/chips & drinks) | |
| 1:30 pm – 3:00 pm | Combination techniques Tachiwaza to Newaza | Karol Palacios |
| 3:00 pm – 3:30 pm | Women’s Judo History | Soko Joshi |
| 3:30 pm – 4:30 pm | Kata – Part 2 Joshi Goshin Ho | Soko Joshi |
| 4:30 pm – 4:45 pm | Closing Ceremony | Sensei Tracy Crawford |
| 5:30pm | Camper Dinner $35/person Buffet (not including beverages) Fourth St Bowl, 1441 North 4th Street, San Jose, 95112 | |
| Sunday July 13, 2025 | ||
| 8:30 am – 9:30 am | Warm Up Exercise/Taisabaki and Tandoku Renshu | Karol Palacios/Soko Joshi |
| 9:30 am – 10:30 am | Sensei Karol Palacios’s Tokui Waza | Karol Palacios |
| 10:30 am – 10:45 am | Water Break 🚰 | |
| 10:45 am – 12:00 pm | Kata – Juno Kata | Soko Joshi |
| 12:00 pm – 1:30 pm | Lunch Break 🥗🍱 (Bring your own or make a donation for various sandwich/salad/chips & drinks) | |
| 1:30 pm – 3:00 pm | Team Mini Shiai & Practice how to referee | Team Sensei Karol Palacios vs. Team Sensei Wilina Monar w/ Sensei Tracy Crawford |
| 3:00 pm – 3:15 pm | Water Break 🚰 | |
| 3:15 pm – 4:00 pm | Closing Ceremony Thank you for coming! | |
