2013 Joshi Camp

Camp Schedule

June 13, 2013	Thursday
8:00am – 10:00pm	Dorm Check In
7:30 pm	Orientation – Welcome Campers – In Dorm Building Lounge
1st Day
June 14, 2013	Friday
8:30 – 10:30 am	Warm up exercise and Katame No Kata	Sensei Shepherd
10:30 – 10:40 am	Water Break
10:40 – 12:00 pm	Tandoku Renshu (Solo Exercise)	Soko Joshi
12:00 – 1:30 pm	Lunch Break
1:30 – 3:30 pm	Tachi Waza	Sensei Nakano
3:30 – 3:40 pm	Water Break
3:40 – 5:00 pm	Ne Waza	Sensei Sato
5:00 pm	Dinner
7:00 – 9:00 pm	This is not mandatory session Certification Test –Who wish to take test	USJI – USJF Sensei Shepherd
2nd Day
June 15, 2013	Saturday
8:30 – 10:30 am	Warm up exercise / Ju no Kata	Sensei Shepherd – Sensei Monar
10:30 – 10:40 am	Water Break
10:40 – 12:00 pm	Tachi Waza / Combination	Sensei Nakano
12:00 – 1:30 pm	Lunch Break
1:30 – 3:00 pm	Ne Waza / Shime Waza	Sensei Sato
3:00 – 3:10 pm	Water Break
3:10 – 5:00 pm	Light Randori with Guest Instructors	Sensei Nakano / Sensei Sato
5:00 pm	Dinner with Campers and reminisce about Camp and Fukuda Sensei
3rd Day
June 16, 2013	Sunday
8:30 – 10:30 am	Warm up exercise and Nage No Kata	Sensei Shepherd
10:30 – 10:40 am	Water Break
10:40 – 12:00 pm	Kansetsu waza	Sensei Nakano
12:00 – 1:30 pm	Lunch Break
1:30 – 3:30 pm	Tachi Waza and Ne Waza Combinations	Sensei Sato
3:30 – 3:40 pm	Water Break
3:40 – 5:00 pm	Back/Back Team Shiai
5:00 pm	Closing Ceremony/Thank you for coming

Sensei Eiko Shepherd

Instructor at Joshi Judo Camp (1990 – Present)
Former Instructor Mastudo Police Department
Former Instructor Sothern Illinois University
Former Shiai Competitor (First woman to compete with Man at the Kodokan )
USA Judo Certified International Coach
USA Judo Master Level Class A National Judo Teacher
USA Judo National Class A Kata Judge ( All 7 Katas )
USJF Class A Kata Instructor
USJF Kata Chairperson
USA Judo Vice Kata Chairperson
National Youth Kata Coordinator (1997 -present)
1987 Recipient Ferguson School District Outstanding Contributor to Education Award
1993 Women’s Head Coach for US Olympic Festival
1995 World Bench Press Champion
Originally from the Kodokan – Tokyo Japan
Judo Instructor St. Louis Jr. College

Shintaro Nakano

Aiko Sato