2015 Joshi Camp
Joshi Judo Camp is a fun-filled weekend program that features instruction on kata as well as competitive judo.
Camp Schedule
July 23, 2015 | Thursday | |
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Hotel Check In | ||
7:00 pm | Welcome Campers – In Hotel Lounge | |
1st Day | ||
July 24, 2015 | Friday | |
8:30 – 8:45 am | Opening Ceremony | Sensei Shepherd |
8:45 – 10:30 am | Warm up exercise / Tandoku Renshu | Sensei Wilina Monar / Soko Joshi |
10:30 – 10:40 am | Water Break | |
10:40 – 12:00 pm | Katame No Kata | Sensei Shepherd |
12:00 – 1:30 pm | Lunch Break | |
1:30 – 3:30 pm | Tachi-Waza | Sensei Roethke |
3:30 – 3:40 pm | Water Break | |
3:40 – 5:00 pm | Ne-Waza | Sensei Amarilis |
7:00 – 9:00 pm | USA Judo/ USJF Certification Test (optional) | Sensei Shepherd |
2nd Day | ||
July 25, 2015 | Saturday | |
8:30 – 11:00 am | Warm up exercise / Ju No Kata | Sensei Shepherd / Sensei Monar |
11:00 – 11:10 am | Water Break | |
11:10 – 12:00 pm | Nage No Kata | Sensei Shepherd |
12:00 – 1:30 pm | Lunch Break | |
1:30 – 3:30 pm | Tachi-Waza / Ne-Waza Combination | Sensei Ivascu |
3:30 – 3:40 pm | Water Break | |
3:40 – 5:00 pm | Light Randori with Sensei Ivascu | Sensei Ivascu |
5:00 pm | Dinner with Campers | |
3rd Day | ||
July 26, 2015 | Sunday | |
8:30 – 10:00 am | Nage No Kata | Sensei Shepherd |
10:00 – 10:10 am | Water Break | |
10:10 – 12:00 pm | Goshin Jitsu | Sensei Shepherd |
12:00 – 1:30 pm | Lunch Break | |
1:30 – 2:30 pm | Itsutsu no Kata | Sensei Shepherd |
2:30 – 4:00 pm | Sensei Ito’s Tokui-Waza | Sensei Ito |
4:00 – 5:00 pm | Team Mini Shiai | Sensei Shepherd |
5:00 pm | Closing Ceremony/Thank you for coming |
Instructors
Eiko Saito Shepherd (7th Dan)
- Instructor at Joshi Judo Camp (1990 – Present)
- Former Instructor Mastudo Police Department
- Former Instructor Sothern Illinois University
- Former Shiai Competitor (First woman to compete with Man at the Kodokan)
- USA Judo Certified International Coach
- USA Judo Master Level Class A National Judo Teacher
- USA Judo National Class A Kata Judge (All 7 Katas)
- USJF Class A Kata Instructor
- USJF Kata Chairperson
- USA Judo Vice Kata Chairperson
- National Youth Kata Coordinator (1997 -present)
- 1987 Recipient Ferguson School District Outstanding Contributor to Education Award
- 1993 Women’s Head Coach for US Olympic Festival
- 1995 World Bench Press Champion
- Originally from the Kodokan – Tokyo Japan
- Judo Instructor St. Louis Jr. College
2015 Joshi Judo Camp Guest Instructors
Lynn Roethke – 7th Dan
- 1987 World Championships – Silver
- 1988 Olympics 61kg – Silver
- 1992 Olympic Team Member
- 2 time gold medalist – Pan American Games
- 1985 & 1987 US Olympic Committee “female athlete of the year” in judo
Zarife “Dilek” Ivascu – 3rd Dan
- 16 Time Turkish National Champion
- 3 Time US National Champion
Yuki Ito – 3rd Dan
- Assistant Instructor – Tohkon Judo Academy
- 2013 All Japan Student Team Tournament
- 2014 America’s Cup – Gold
- 2014 Fukuda Kata – Nage No Kata – Gold